The Liver And Toxins.
We are exposed to environmental toxins, such as air pollution, mold, skincare products and plastics, daily. All of these are classed as neurotoxins, which are chemicals that destroy our nerve tissue.
The liver is the main detoxification organ, that if working well, will filter out all the chemicals we accumulate and activate nutrients into molecules the body can use.
When we are exposed to too many toxins and don’t support the body enough, the liver will become overburdened. This means toxins will stay in the body, storing themselves in our cells and will being to impact our mental wellbeing.
The liver breaks down toxins in the body.
Too many toxins damage the liver, meaning toxins are not filtered properly.
Toxins that stay in the body circulates the bloodstream, moving into the brain as neurotoxins, influencing poor mental wellbeing.
Align, the mental wellbeing app
The lifestyle we lead, and the choices we make, all influence the state of our mental wellbeing. The first point of call for improving mental health should be to look at our lifestyle choices, such as food, sleep, relationships and purpose for example. By doing this, it establishes a strong foundation for good mental health, that is long term and sustainable.
Align is the mental wellbeing app that guides you on how to build and sustain good mental wellbeing, through tailored lifestyle tweaks.
Make sure you sign up to our mailing list, below, to receive exclusive access to our app.