Good Mental Wellbeing Starts Here

The app that guides you on how to build and sustain good mental health.

Everything you need in one place

Our vision is to empower and educate the population on how to align our lifestyle with our biology. 

Align Biological Visual

Empowered Action

Part of building good mental wellbeing is to understand how your lifestyle choices impact you, so you feel empowered to take action. We simplify this through biological visuals.

Align Blueprint

Tailored Blueprints

We quiz you based on your current lifestyle choices to produce a tailored blueprint. Each blueprint contains steps, tips and context on the tweaks you can make to begin building better mental wellbeing. 

Align Blueprint

Daily Tracker

To help you make changes to your lifestyle, the daily tracker keeps you accountable and encourages you to build up your mental wellbeing. 

A whole approach

The Principles of mental wellbeing

These are the principles that, we believe, are the key areas of life that mostly impact poor mental wellbeing. Using Align, you can evaluate how each of these areas contribute to your mental wellbeing (through our quiz) and learn which principles might need to be tweaked to help you build and sustain better mental wellbeing. 

Align Food

Food

Align Sleep

Sleep

Align Environment

Environment

Align Relationships

Relationships

Align Lifestyle

Lifestyle

Align Mindset

Mindset

Align Purpose

Purpose

Build your mental wellbeing today.

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